Supporting the health and wellbeing of those who keep our transport industry moving.
The Mind & Body on the Move eLearning bundle is designed to help professional drivers and logistics workers take better care of their physical and mental health. Long hours, irregular shifts, and high-pressure environments can take a toll – this course provides practical guidance to help individuals stay well, alert, and resilient on and off the road.
Perfect for individuals and employers committed to improving wellbeing across the workforce, this course promotes a healthier, happier, and more productive transport industry.
Bundle Modules Include:
Personal Health and Wellbeing
Discover the foundations of healthy living, including diet, sleep, and hydration, tailored to the challenges of life on the road.
Physical and Mental Health
Learn how to recognise the signs of stress, fatigue, and illness, and explore simple, effective strategies to support both body and mind.
Health and Wellbeing
Take a holistic approach to wellbeing, including managing lifestyle choices, building resilience, and knowing when and how to seek help.
Why Choose This Course?
Designed for drivers and transport professionals
Promotes safety, focus, and long-term health
Fully online and self-paced
Ideal for wellbeing initiatives and staff support programmes
Certificate awarded upon successful completion
Stay sharp, stay safe, stay healthy – with the Mind & Body on the Move eLearning bundle.
Supporting the health and wellbeing of those who keep our transport industry moving.
The Mind & Body on the Move eLearning bundle is designed to help professional drivers and logistics workers take better care of their physical and mental health. Long hours, irregular shifts, and high-pressure environments can take a toll – this course provides practical guidance to help individuals stay well, alert, and resilient on and off the road.
Perfect for individuals and employers committed to improving wellbeing across the workforce, this course promotes a healthier, happier, and more productive transport industry.
Bundle Modules Include:
Personal Health and Wellbeing
Discover the foundations of healthy living, including diet, sleep, and hydration, tailored to the challenges of life on the road.
Physical and Mental Health
Learn how to recognise the signs of stress, fatigue, and illness, and explore simple, effective strategies to support both body and mind.
Health and Wellbeing
Take a holistic approach to wellbeing, including managing lifestyle choices, building resilience, and knowing when and how to seek help.
Why Choose This Course?
Designed for drivers and transport professionals
Promotes safety, focus, and long-term health
Fully online and self-paced
Ideal for wellbeing initiatives and staff support programmes
Certificate awarded upon successful completion
Stay sharp, stay safe, stay healthy – with the Mind & Body on the Move eLearning bundle.
